|
Title
|
4. The Path to Inner Peace (Mental Health Month Webinar Series - May 31)
|
|
Subject Area Employee Wellness
|
|
Open to external participants? No
|
|
Would you like to walk the path to inner peace? Do you find it difficult to feel content or satisfied? Are negative emotions including guilt, resentment, or excessive worries getting in the way? This webinar helps participants to identify common barriers to inner peace, and best practice tips to help you achieve your goal of greater inner peace.
At the end of this webinar, participants will be able to do the following: - Identify common barriers to inner peace
- Discuss best practice strategies that create inner peace including meditation, acts of compassion, letting go of anger, and positive self-talk
|