Workshop Details
Workshop ID 2469
Title 4. The Path to Inner Peace (Mental Health Month Webinar Series - May 31)
Year 2022/2023
Subject Area Employee Wellness
Audience Group All Staff
Open to external participants? No
Description
Would you like to walk the path to inner peace? Do you find it difficult to feel content or satisfied? Are negative emotions including guilt, resentment, or excessive worries getting in the way? This webinar helps participants to identify common barriers to inner peace, and best practice tips to help you achieve your goal of greater inner peace.

At the end of this webinar, participants will be able to do the following:

  • Identify common barriers to inner peace
  • Discuss best practice strategies that create inner peace including meditation, acts of compassion, letting go of anger, and positive self-talk
Contact Information wellness@vsb.bc.ca
Registration Deadline
Tuesday, May 30, 2023
Fee Required No

 

Workshop Number: 001
4. The Path to Inner Peace (Mental Health Month Webinar Series - May 31)

Date: Wednesday, May 31, 2023
Time: 3:30 pm - 4:30 pm

Location: Online
Max Enroll/Seats Left: 30/1
EOC Provided: No