Workshop Details
Workshop ID 1112
Title E.A.S.E. Online (Everyday Anxiety Strategies For Educators) High School 8-12 – all subject areas
Year 2021/2022
Subject Area Social Emotional Learning, Prevention & Diversity
Audience Group All Staff
Open to external participants? No
Description
On October 22nd join us at 10:00am on Teams for an EASE 8-12 online course introduction. 

Rejoin TEAMS at 2:00-2:30pm for a quick debrief where you can ask questions and process the learning with others. 
Steps: 
1. Register (by October 15th) at: https://healthymindsbc.gov.bc.ca/ease-8-12/ 
2. October 22nd 10:00-10:30 Go to your Teams invite and meet your EASE district trainer to walk through the first section.3.
3. Complete the rest of the online program on your own.
4. October 22nd 2:00-2:30 Go back to Teams and process and discuss the content with other educators and EASE district trainer.

More about the online content:
This three-hour online course is about understanding and managing everyday anxiety at school. Upon completion you will receive educator and student resources including information on:
Breathing Exercises to Calm your Mind and Body
Facing your Fears
10 Habits that can Support your Mood
Getting ahead of Procrastination 
Coping with Public Speaking Nerves
Strategies for Dialing Down Test Anxiety
Anxiety Resources:  Apps, Websites and Videos

Presenter(s): Paula Foran and  Irene Kim
District Counsellors, Mental health and Well-being Team
Note

This workshop is an invitation to join others on Teams for an introduction to the online program at 10:00am and then work through the online course on your own. At 2:00pm you will be invited to join other educators for questions and discussion to process the information. 

A pre-registration to access the program is required by October 15th 

https://healthymindsbc.gov.bc.ca/ease-online/

to access the material by the 22nd. 

An invite will be sent to you by Wednesday October 20th.

Please use this link to join both the 10:00am info session and the 2:00pm Q&A/discussion session.

Registration Deadline
Friday, October 15, 2021
Fee Required No

 

Workshop Number: 100
E.A.S.E. Online (Everyday Anxiety Strategies For Educators) High School 8-12 – all subject areas
Current Enroll: 9
EOC Provided: No