Workshop Details
Workshop ID 1063
Title Wellness Wednesday Webinar: Managing Holiday Stress (Dec 1)
Year 2021/2022
Subject Area Employee Wellness
Audience Group All Staff
Open to external participants? No
The end of October to the first of the New Year can be a challenging time for most people.The pressures of additional tasks, holiday planning, engaging with relatives, gift selection, increased spending, etc. all contribute to feelings of being overwhelmed. 

This seminar helps participants understand the context in which the holidays are stressful and offers tips and strategies to help them manage the psychological, physical, emotional, and financial aspects of planning for and participating in holiday events.

Contact Information
Note This workshop will be hosted on Zoom. You will receive the link via e-mail the day before the session.Can't make the live session? It will be recorded and uploaded to the Wellness Webinar Library (password: webinarvsb).
Registration Deadline
Tuesday, November 30, 2021
Fee Required No


Workshop Number: 003
Wellness Wednesday Webinar: Managing Holiday Stress (Dec 1)

Date: Wednesday, December 1, 2021
Time: 3:30 pm - 4:30 pm

Location: See 'Note'/'Description' TBA
Max Enroll/Seats Left: 30/25
EOC Provided: No